

OUR SERVICES

CALISTHENICS
Discover your body and it's capabilities with the challenging routines of calisthenics. Forget the conventional machines, perform exercises with your body weight
MMA
Learn the World's Fastest Growing spectator sports in Pune's first MMA Octagon Cage. This blood sports will have your adrenaline rushing through your veins whether you're training for Self Defence or Professional Fights


FUNCTIONAL TRAINING
Do you love pushing your limits? Because we do. That’s why our functional training sessions are designed to challenge your strength, balance, and agility — preparing you for real-world movement and performance. From battle ropes to sled pushes and compound lifts, we make sure your body doesn't just look strong — it performs strong.
kids batches
It’s play time with Generation Hench. Train your kids with us to boost their growth physically and mentally. Safe, enjoyable and specially designed circuits for your young ones






